Got ‘bad knees’? Why osteoarthritis is misunderstood.
Almost 120,000 Australians had a hip or knee replaced last year because of osteoarthritis. Most were women. But there’s still a mythology around the disease.
Almost 120,000 Australians had a hip or knee replaced last year because of osteoarthritis. Most were women. But there’s still a mythology around the disease.
A recent study concluded that walking for 11 minutes a day could reduce our risk of an early death by 10 per cent. But maybe there are better reasons to put on our walking shoes.
A team of dementia specialists say addressing what we already know about the disease could prevent or delay 40 per cent of it worldwide.
Calcium, vitamin D, K2, magnesium, and omega 3. Here’s where the research sits.
When Jennifer unexpectedly lost her job in her 60s she was devastated. But she found the strength to deal with it from an unexpected source.
No one needs to tell us there’s a difference between young and old brains. But that’s not a bad thing. Maybe it’s time we learned to appreciate what age provides.
Aside from often being a daily necessity, stairs build lower body strength. So it’s worth ensuring we use the right parts of our body to go up and down them.
Here’s a story about a fit and apparently healthy woman who had a heart attack. We all need a reminder about possible symptoms.
London Professor Tim Spector is an expert on gut bacteria, and what he’s learned has altered his own diet. Here are six changes he’s made.
Menopause can be a rollercoaster. But it also has an aftermath. Both aspects are important. Right now we’re often not dealing with either.
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