What blood tests tell us about living to 100
By our mid-60s our blood test results can predict our likelihood of becoming centenarians.
By our mid-60s our blood test results can predict our likelihood of becoming centenarians.
It was World Diabetes Day on November 14. Managing our blood sugar is one of the fundamentals of ageing well.
It sounds like we’re in for tough temperatures over the next few months, and older bodies are less resilient in extreme conditions. Let’s be as prepared as we can.
The Washington Post recently asked three geriatricians how we can live our best older lives. They had seven tips.
The gym I go to has words of motivation on the wall, but they’re not aimed at me. So I rewrote them.
As we know, there’s a mental health crisis in our culture. Dr Caroline Leaf argues that it’s a mind management crisis.
As we age, strong, mobile feet are a major asset. Warmer temperatures make that easier to accomplish.
Intimidated or just put off by the idea of lifting weights? Researchers say it might not be as hard as you think.
A new Australian system for calculating heart disease and stroke risk was launched a couple of months ago, and we can enter our own data to see where we stand.
As younger women we might’ve liked or disliked them because of the way they looked. As older women, what matters is their strength.
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