Concerned about falling? It’s time to deal with it.
Women worry about falling more than men. So we limit our activity, which increases our risk of falling. It’s a vicious cycle we need to steer clear of.
Women worry about falling more than men. So we limit our activity, which increases our risk of falling. It’s a vicious cycle we need to steer clear of.
Much as we want to live full lives, we also need fallow patches.
This time they were on the same side, and they’ve won. At least for now.
Ever worry that your brain isn’t as sharp as it used to be? Plenty of us do. But there may be something we can do about it, even into our 80s.
Winter can be a tough time to have a blood test if your veins don’t cooperate. Here are two strategies that can help.
There’s fresh debate about this. Here’s how to make sense of it.
It needs to be ‘weight-bearing’, right? Except that many types of exercise we might think fit that description won’t affect bone one iota.
Discovering we have osteopenia or osteoporosis can come as a surprise, but our best bet is to focus on where we can make positive changes.
Deal with it while it’s minor. Don’t let it go until it really hurts.
From supplements to extracts from your own body, the range of joint treatments is growing.
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