A lot of ground gets covered between January and December. Here’s a collection of some of the key points from this year’s newsletters.

By our mid-60s our blood test results can predict our likelihood of becoming centenarians.

It sounds like we’re in for tough temperatures over the next few months, and older bodies are less resilient in extreme conditions. Let’s be as prepared as we can.

The Washington Post recently asked three geriatricians how we can live our best older lives. They had seven tips.

As we know, there’s a mental health crisis in our culture. Dr Caroline Leaf argues that it’s a mind management crisis.

A new Australian system for calculating heart disease and stroke risk was launched a couple of months ago, and we can enter our own data to see where we stand.

Women worry about falling more than men. So we limit our activity, which increases our risk of falling. It’s a vicious cycle we need to steer clear of.

Winter can be a tough time to have a blood test if your veins don’t cooperate. Here are two strategies that can help.

There’s fresh debate about this. Here’s how to make sense of it.

Discovering we have osteopenia or osteoporosis can come as a surprise, but our best bet is to focus on where we can make positive changes.