Almost 120,000 Australians had a hip or knee replaced last year because of osteoarthritis. Most were women. But there’s still a mythology around the disease.
A recent study concluded that walking for 11 minutes a day could reduce our risk of an early death by 10 per cent. But maybe there are better reasons to put on our walking shoes.
A team of dementia specialists say addressing what we already know about the disease could prevent or delay 40 per cent of it worldwide.
No one needs to tell us there’s a difference between young and old brains. But that’s not a bad thing. Maybe it’s time we learned to appreciate what age provides.
Aside from often being a daily necessity, stairs build lower body strength. So it’s worth ensuring we use the right parts of our body to go up and down them.
Here’s a story about a fit and apparently healthy woman who had a heart attack. We all need a reminder about possible symptoms.
Menopause can be a rollercoaster. But it also has an aftermath. Both aspects are important. Right now we’re often not dealing with either.
Scientists from a study on hydration say that people who are well-hydrated live longer, age better and have fewer chronic conditions. Only problem is they
Are women entering middle-age now more or less healthy than the previous generation at the same age?
This is a summary of main points from the posts of 2022.
Select your desired option below to share a direct link to this page
0407 160 107
