Middle Age Brunette Woman Holding Brain As Mental Care And Memor

How to prevent dementia 101

Remember when cancer was the disease everyone was afraid of? That’s probably been replaced by dementia. But here’s another study confirming that we can improve cognitive function.

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Portrait Of Serious Middle Aged Adult Mature Woman In Protective

COVID and Vitamin D

In recent months there’s been talk of vitamin D boosting our immunity in the face of COVID-19. So how much attention should we be paying to our levels right now?

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