View all blog posts

A new Australian book on dementia

Dr. Rhonda Anderson

Founder of Fit and Well, Exercise Physiologist and Author

It’s actually the first Australian book on this disease and it’s a valuable resource.

It’s called Mind Your Brain: the Essential Australian Guide to Dementia, by Brisbane-based Dr Kailis Roberts, who specialises in old-age psychiatry.

Mind Your Brain covers more than how to reduce our risk of dementia. It includes a step-by-step guide for anyone diagnosed with it, practical advice on how to support or care for people who have it, and information on where to get help.

Worth a read from more than one perspective.

Photo Source: Bigstock

Share this post

Enter in your details below for all of the latest blog articles!

Dr. Rhonda Anderson

Founder

Hi, I’m Rhonda Anderson and my goal is to help you to live life fully and fabulously, especially as you get older. I’m an exercise physiologist, but exercise is just a part of healthy ageing. I also have a background in nutrition, hormonal health and health behaviour change, including training in the holistic CHEK system.