
Cholesterol: why one size doesn’t fit all
This cardiologist argues that there’s no one right way to treat high cholesterol. We’re all individuals and need individual responses.
This cardiologist argues that there’s no one right way to treat high cholesterol. We’re all individuals and need individual responses.
Not a fan of oily fish? Think a supplement might be wise? Here’s what we need to know first.
You might’ve noticed a flurry of interest in these in the media lately. So why is there concern about them, and are those concerns valid?
On New Year’s Day, nutrition professors Tim Spector and Sarah Berry recorded a chat on how to make smart, science-backed food choices.
Most of us seem to like it but how and when we drink coffee can have consequences for our health.
It’s pitched as the centrepiece of the famed Mediterranean diet, but is it the wonder oil it’s made out to be?
If there’s one supplement that attracts curiosity, it’s probably magnesium. Perhaps because magnesium seems so multi-purpose. Here are some basics.
I’ve been in two minds about collagen. We lose it in spades as we get older. But if we digest it as a supplement, does it go to where we need it?
A recent study argued this is the case, at least in women under 60, and it got international coverage. But here’s why we can’t take what the media tells us at face value.
It was World Diabetes Day on November 14. Managing our blood sugar is one of the fundamentals of ageing well.
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